Bodywork is offered by appointment

at MINKA Brooklyn

"Incredible massages with a bespoke attitude" -K.T.

Over the past decade, Rachel has worked with thousands of clients offering nurturing and effective bodywork.

 

She specializes in Swedish and Deep Tissue therapies.

 

She also offers a customized Somatic Balancing Session

Her style is slow, focused, and intuitively guided.

 

BENEFITS OF BODYWORK :

  • Decreases Muscle Tension & Pain

  • Increases Dopamine and Serotonin levels = less stress / more happy

  • Activates the Vagus Nerve = reduces anxiety & brain fog; increases feelings of compassion

  • Stimulates Digestion  

  • Improves Sleep

  • Improves Cardiovascular Health = lowers blood pressure and increases circulation.

  • Soothes and Signals our Brains to Feel Safe

  • Bodywork can also function as an important adjunctive treatment for those suffering from post-traumatic stress or PTSD by helping to develop safety in the body again. If you are interested in incorporating bodywork as part of your treatment, please discuss this with your mental health provider and contact me for more information. 

 

Please Note: To comply with professional and ethical guidelines, I only offer bodywork to clients who do not see me for psychotherapy. 
 
 
I currently have limited availability for bodywork appointments. If you can not find a time that works for you, please email me here and I will try to accomodate your schedule